In this talk, Asst. Prof. Patana Teng-umnuay discusses the current COVID-19 pandemic, and how our own immune systems are our best defence.

The current coronavirus pandemic is greatly affecting not only the health but also the hearts and minds of people all over the world.

Stress can manifest in many ways. A great way to reduce the impact of stress is by increasing MOBILITY in our day with these 5 exercises.

Did you know the right FATS can actually help you lose weight and support anti-aging? Today we discuss the many wonders of MCT Oil.

Written by Nicolas Wiernsperger, PhD REMEDES, Lyon, France The leading oral antidiabetic biguanide metformin is likely the most pleiotropic drug presently kn...

Written by Patana Teng-umnuay MD PhD Aging is the accumulation of changes in the cells and tissues that increase the risk of organ dysfunction and death. Onl...

Written by Dr. Serge Ginter The National Survey of Midlife Development and a study by the University of Chicago showed that at age 55, men can expect another...

Chronic kidney disease (CKD) is a global problem that can lead to end-stage kidney disease (ESRD)

Written by Patana Teng-umnuay MD PhD The prevalence of diabetes is increasing worldwide. Most experts would blame it to be a lifestyle disease and the result...

Most Runners and Athletes miss an important stretching exercise, the calf stretch.

Written by Patana Teng-umnuay MD PhD HEAT Anti-Aging Thailand continues to grow and Dr. Patana Teng- umnuay invites you to the upcoming H.E.A.T. Internationa...